Podi idly Recipe

Recipe By Tisha R

#quickdinner

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50minstotal
50m.total
Podi idly
plan
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ingredients serve

Ingredients for Podi idly Recipe

  • As Required left over idly
  • 0.40 Tbsp Urad Dal
  • 0.40 Tsp Chana dal
  • 0.80 Pieces Dry red chilli
  • 1.40 Pieces Curry leaves
  • 0.60 A Bunch Coriander seeds
  • As Required Salt
  • 1/5 g Fenugreek seeds
  • 0.40 Tsp Oil

Directions: Podi Idly Recipe

  • STEP 1.Keep all the lentils and spices ready before you begin. Take a heavy kadai or a pan and heat it. Keep the flame to a low. Add ¼ cup urad dal,chana dal,all spices, to the pan.Keep on stirring often, while roasting chana dal till the lentils get browned or golden. For uniform cooking and color, keep on stirring them often. remove aside in the same plate.a grinder jar, add the entire roasted spice and lentils mixture.Using Idli batter steam mini idlis or regular sized idlis in an idli steamer. Once done, then remove the mini idlis and keep them in a casserole or a pan. Cover the pan with a lid. You will need about 35 to 40 mini idlis. If using large idlis, then take about 8 to 10 idlis and then chop them. Make sure that the idlis are completely cooled at room temperature before you begin making the podi idli recipe. You can even use leftover idlis.
Nutrition
value
39
calories per serving
2 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tisha R