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Recipes
Podi Idli Recipe
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Nutrition
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Podi Idli Recipe
Recipe By
Bawarchi
Podi Idli is a delicious Indian recipe served as a Snacks.
4
26 Rating -
Rate
Veg
diet
4hr 30mins
total
4hr 30m.
total
plan
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ingredients
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serve
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Ingredients for Podi Idli Recipe
1/2 cup
red rice
0.17 cup
parboiled rice
0.17 cup
whole urad dal
0.17 teaspoon
fenugreek seeds
As required
Salt
As required
To season
0.33 teaspoon
mustard seeds
0.33 teaspoon
urad dal
As required
A few curry leaves
0.33 teaspoon
paruppu podi
Nutrition
value
600
calories
per serving
3 g Fat
18 g Protein
122 g Carbs
8 g Fiber
Other
Current Totals
Fat
3g
Protein
18g
Carbs
122g
Fiber
8g
MacroNutrients
Carbs
122g
Protein
18g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
48mg
Iron
8mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
339mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi