Poblano Pumpkin Seed Sauce Recipe
Recipe By Feastingathome
Mouthwatering poblano pumpkin seed sauce (or salsa) made w/roasted poblano peppers, cilantro & pepitas-a flavoruful addition to tacos & quesadillas
4.9
16 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poblano Pumpkin Seed Sauce Recipe
- 1 Large poblano pepper
- 1 cup Cilantro
- 1/2 cup Pumpkin seeds
- 1/4 cup Olive oil
- 1/4 cup Water
- 2 Garlic Cloves
- 1/2 teaspoon Salt
- 1 teaspoon Coriander
Nutrition
value
value
640
calories per serving
65 g Fat6 g Protein7 g Carbs11 g FiberOther
Current Totals
- Fat65g
- Protein6g
- Carbs7g
- Fiber11g
MacroNutrients
- Carbs7g
- Protein6g
- Fiber11g
Fats
- Fat65g
Vitamins & Minerals
- Calcium278mg
- Iron9mg
- Vitamin A6000mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium140mg
- Manganese5mg
- Phosphorus122mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Feastingathome