Meatless Poblano Portabella Mushroom Tacos Recipe

Recipe By Verywell Fit

You won't miss the meat in these delicious gluten-free and vegetarian poblano portabella mushroom tacos.

4.7
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Meatless Poblano Portabella Mushroom Tacos
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ingredients serve

Ingredients for Meatless Poblano Portabella Mushroom Tacos Recipe

  • 1/2 Large portabella mushroom caps
  • 1/4 Poblano Pepper
  • 1/4 Small Yellow Onion
  • 1/2 teaspoon Olive oil
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Freshly Cracked Black Pepper
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Chili powder
  • 2 Corn tortillas, warmed
  • 1/4 Small avocado, sliced
  • 0.13 cup Monterey Jack Cheese, Shredded
Nutrition
value
151
calories per serving
5 g Fat10 g Protein16 g Carbs21 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    16g
  • Fiber
    21g

MacroNutrients

  • Carbs
    16g
  • Protein
    10g
  • Fiber
    21g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    6mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    99mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit