Ingredients for Meatless Poblano Portabella Mushroom Tacos Recipe
1/2 Large portabella mushroom caps
1/4 Poblano Pepper
1/4 Small Yellow Onion
1/2 teaspoon Olive oil
0.06 teaspoon Garlic powder
0.06 teaspoon Freshly Cracked Black Pepper
0.06 teaspoon Cumin
0.06 teaspoon Chili powder
2 Corn tortillas, warmed
1/4 Small avocado, sliced
0.13 cup Monterey Jack Cheese, Shredded
Nutrition value
151
calories per serving
5 g Fat10 g Protein16 g Carbs21 g FiberOther
Current Totals
Fat
5g
Protein
10g
Carbs
16g
Fiber
21g
MacroNutrients
Carbs
16g
Protein
10g
Fiber
21g
Fats
Fat
5g
Vitamins & Minerals
Calcium
39mg
Iron
6mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
2mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment