Ingredients for Poblano Chile Enchiladas A La Gringa Recipe
2 Skinless, boneless chicken breast halves
2 tablespoon Minced Garlic
1 Medium onion, chopped
3 cup Water
1 tablespoon Chicken Bouillon Granules
4 Fresh poblano chilies
1 Container Sour Cream
2 tablespoon Olive oil
10 Corn Tortillas
Nutrition value
386
calories per serving
30 g Fat8 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
30g
Protein
8g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
8g
Fiber
11g
Fats
Fat
30g
Vitamins & Minerals
Calcium
84mg
Iron
6mg
Vitamin A
1050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment