Poblano Chicken Soup Recipe

Recipe By Two Sleevers

This recipe for poblano chicken soup is absolutely bursting with flavor without being spicy. Not only is it delicious, but it's low carb and easily made in your instant pot as well

4.7
17 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Poblano Chicken Soup
plan
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ingredients serve

Ingredients for Poblano Chicken Soup Recipe

  • 0.06 cup Dried navy beans, soaked for an hour in hot water
  • 0.13 cup Onion, Diced
  • 0.38 Poblano peppers, chopped
  • 0.63 Cloves Garlic
  • 0.13 cup Cauliflower, Diced
  • 0.19 pound Chicken breasts, large chunks
  • 0.03 cup Cilantro, Chopped
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Ground Cumin
  • 0.13-1/4 teaspoon Kosher salt
  • 0.31 cup Water
Nutrition
value
186
calories per serving
13 g Fat17 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    180mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers