Poached Shrimp, Melon And Frisée Salad Recipe

Name: Poached Shrimp, Melon And Frisée Salad Recipe
Total time: 75 min
Yield: 8
Cuisine: American

Recipe By Food & Wine

Learn how to make Poached Shrimp, Melon And Frisée Salad

4.3

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1hr 15minstotal

1hr 15m.total

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Ingredients for Poached Shrimp, Melon And Frisée Salad Recipe

1/4 Small fennel bulbs, thinly sliced
0.13 part Small leek, white and tender green only, thinly sliced
0.38 Garlic Cloves
0.13 teaspoon Fennel seeds
0.13 teaspoon Coriander seeds
0.13 teaspoon Black peppercorns
0.13 Finely grated zest and juice medium orange
0.13 cup Dry white wine
0.38 cup Water
As required Kosher salt
0.19 pound Large shrimp, shelled and deveined
0.38 tablespoon Extra virgin olive oil
0.13 tablespoon White balsamic vinegar
As required Piment despelette
0.19 cup Finely diced cantaloupe
0.19 cup Finely diced honeydew
0.13 Small head of frisee, tender inner leaves only, chopped

Nutrition
value

497

calories per serving

24 g Fat28 g Protein45 g Carbs24 g FiberOther

Current Totals

Fat
24g
Protein
28g
Carbs
45g
Fiber
24g

MacroNutrients

Carbs
45g
Protein
28g
Fiber
24g

Fats

Fat
24g

Vitamins & Minerals

Calcium
776mg
Iron
12mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
270mg
Manganese
5mg
Phosphorus
479mg
Selenium
36mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine