Poached Salmon With Hollandaise Sauce Recipe

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Here's my recipe for poached salmon bathed in a classic hollandaise sauce. I serve this dish with boiled, cubed sweet potatoes and broccoli.

3.9
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Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Poached Salmon With Hollandaise Sauce
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ingredients serve

Ingredients for Poached Salmon With Hollandaise Sauce Recipe

  • 1.50 tablespoon Fresh lemon juice
  • 1/2 tablespoon Olive oil
  • NaN As required Salt and pepper
  • 1 Skinless, boneless salmon fillets
  • 1.50 Egg yolks
  • 1/2 tablespoon Hot water
  • 1/2 cup Butter, Cut Into Small Pieces
  • 1 tablespoon Fresh lemon juice
Nutrition
value
210
calories per serving
14 g Fat15 g Protein5 g Carbs11 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    5g
  • Fiber
    11g

MacroNutrients

  • Carbs
    5g
  • Protein
    15g
  • Fiber
    11g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    42mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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