Poached Salmon With Dill & Turmeric Recipe
Recipe By Taste Of Home
This is among my husband's favorites because it's always moist, tender, juicy and delicious. It's a quick, simple way to prepare salmon, and the robust turmeric doesn't overpower the taste of the fish. Evelyn Banker, Elmhurst, New York.
4.3
27 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Salmon With Dill & Turmeric Recipe
- 1/4 tablespoon Canola oil
- 0.06 teaspoon Cumin seeds
- 1/4 pound Yukon gold potatoes , finely chopped
- 0.31 teaspoon Salt, divided
- 0.03 teaspoon Plus 1/4 ground turmeric, divided
- 1/2 tablespoon Chopped fresh dill, divided
- 1 Salmon Fillets
- 2 sprig Fresh dill
- 1/2 teaspoon Grated lemon zest
- 1/2 tablespoon Lemon juice
- 1/4 cup Reduced fat plain yogurt
- 0.06 teaspoon Pepper
Nutrition
value
value
179
calories per serving
5 g Fat5 g Protein29 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein5g
- Carbs29g
- Fiber4g
MacroNutrients
- Carbs29g
- Protein5g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium193mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home