Ingredients for Poached Salmon Potato Salad Recipe
175 gram Potatoes, scrubbed, cut diagonally into 1cm-thick slices
1/2 cup Warm water
150 gram Thick fresh salmon steaks
31.25 gram Tub reduced-fat tzatziki dip
1/4 tablespoon Fresh lemon juice
1/2 tablespoon Dill, Finely Chopped
12.50 gram Snow pea sprouts
Nutrition value
449
calories per serving
21 g Fat38 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
38g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
38g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
206mg
Iron
4mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
225mg
Vitamin B9
1743mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
57mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment