Poached Salmon With Minted Yogurt Sauce Recipe

Name: Poached Salmon With Minted Yogurt Sauce Recipe
Total time: 40 min
Yield: 6
Cuisine: Middle Eastern

Recipe By Food & Wine

Learn how to make Poached Salmon With Minted Yogurt Sauce

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40minstotal

40m.total

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Ingredients for Poached Salmon With Minted Yogurt Sauce Recipe

0.17 cup Plain Whole Milk Yogurt
1/25 cup Tahini
1/25 cup Packed mint leaves
0.33 tablespoon Packed parsley leaves
0.17 tablespoon Extra virgin olive oil
0.17 teaspoon Finely grated lemon zest
0.08 tablespoon Fresh lemon juice
None Kosher salt
0.33 cup Dry white wine
1.67 sprig Parsley
1.67 sprig Dill , plus more for garnish
0.17 tablespoon Whole black peppercorns
0.17 Lemon slice
1 ounce Six salmon fillets with skin

Nutrition
value

201

calories per serving

6 g Fat8 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
6g
Protein
8g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
8g
Fiber
1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
86mg
Iron
1mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
43mg
Vitamin B9
335mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine