Poached Salmon With Corn And White Wine-Butter Sauce Recipe

Name: Poached Salmon With Corn And White Wine-butter Sauce Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Poached Salmon With Corn And White Wine-Butter Sauce

4.9

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1hr total

Poached Salmon With Corn And White Wine-Butter Sauce

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Ingredients for Poached Salmon With Corn And White Wine-Butter Sauce Recipe

1 Medium zucchini, coarsely shredded
As required Salt
1/2 tablespoon Extra virgin olive oil
3/4 Medium shallots2 finely chopped, 1 halved
As required Freshly ground pepper
0.69 cup Dry white wine
1/4 cup Fresh Corn Kernels
1/2 sprig Lemon thyme
1/4 Bay leaf
1.50 ounce Four skinless salmon fillets
1/4 stick Cold unsalted butter, cut into tablespoons

Nutrition
value

345

calories per serving

12 g Fat11 g Protein20 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
11g
Carbs
20g
Fiber
6g

MacroNutrients

Carbs
20g
Protein
11g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
79mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
64mg
Vitamin B9
512mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
18mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine