Current Totals
Fat
54g
Protein
10g
Carbs
56g
Fiber
15g
MacroNutrients
Carbs
56g
Protein
10g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
3mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
195mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment