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Recipes
Poached Plums Recipe
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Ingredients
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Nutrition
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Poached Plums Recipe
Recipe By
Great British Chefs
Serve up andrew mackenzie's poached plums with souffl, ice cream or a nice slice of cheesecake.
4.2
10 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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ingredients
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serve
1
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Ingredients for Poached Plums Recipe
1
Plums
1/4
Lemon
50 milliliter
Water
25 gram
Sugar
1/4
Vanilla pod
1
Plums
1/4
Lemon
50 milliliter
Water
25 gram
Sugar
Nutrition
value
401
calories
per serving
12 g Fat
2 g Protein
70 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
2g
Carbs
70g
Fiber
4g
MacroNutrients
Carbs
70g
Protein
2g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
34mg
Iron
1mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Great British Chefs