Current Totals
Fat
5g
Protein
3g
Carbs
40g
Fiber
16g
MacroNutrients
Carbs
40g
Protein
3g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
5mg
Phosphorus
75mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment