Poached Pear Bircher Muesli Recipe
Recipe By Taste
Create this impressive cafe-style brekkie at home. A easy, healthy way to start the weekend.
4.3
29 Rating -
Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Pear Bircher Muesli Recipe
- 1/2 cup Coles rolled oats
- 1/4 Green pear, cored, coarsely grated
- 0.13 teaspoon Ground cinnamon
- 0.63 cup Apple juice
- 1/2 cup Vanilla flavoured yoghurt
- 1/2 teaspoon Vanilla bean paste
- 1 Small pears, peeled
- 1/2 stick Cinnamon quills
- 1/4 Whole star anise
- pinch Saffron Threads
Nutrition
value
value
1168
calories per serving
26 g Fat29 g Protein219 g Carbs57 g FiberOther
Current Totals
- Fat26g
- Protein29g
- Carbs219g
- Fiber57g
MacroNutrients
- Carbs219g
- Protein29g
- Fiber57g
Fats
- Fat26g
Vitamins & Minerals
- Calcium755mg
- Iron22mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E5mg
- Copper2mcg
- Magnesium317mg
- Manganese13mg
- Phosphorus690mg
- Selenium59mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste