Poached Fruit Over Angel Food Cake Recipe

Name: Poached Fruit Over Angel Food Cake Recipe
Total time: 10 min
Yield: 8
Cuisine: Brazilian

Recipe By QueRicaVida

Impromptu dinner with friends? No need to stress This easy-to-make dessert is quick, delicious and makes quite the impression. With a few pantry items and a freezer stocked with cascadian farm frozen fruit, this dessert comes together in a snap.

4.9

19 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

10m.total

5m.Prep

plan

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Ingredients for Poached Fruit Over Angel Food Cake Recipe

0.13 cup Apple juice
0.13 cup Water
0.13 teaspoon Lemon zest
1/4 tablespoon Fresh lemon juice
0.03 cup Granulated sugar
0.13 teaspoon Ground cinnamon
0.38 Cloves
0.13 cup Cascadian farmtm frozen organic blueberries
0.13 cup Cascadian farmtm organic frozen strawberries
0.13 Pastel angel food cake

Nutrition
value

145

calories per serving

3 g Fat2 g Protein28 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
28g
Fiber
3g

MacroNutrients

Carbs
28g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
29mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida