Impromptu dinner with friends? No need to stress This easy-to-make dessert is quick, delicious and makes quite the impression. With a few pantry items and a freezer stocked with cascadian farm frozen fruit, this dessert comes together in a snap.
Ingredients for Poached Fruit Over Angel Food Cake Recipe
1 cup Apple juice
1 cup Water
1 teaspoon Lemon zest
2 tablespoon Fresh lemon juice
1/4 cup Granulated sugar
1 teaspoon Ground cinnamon
3 Cloves
1 cup Cascadian farmtm frozen organic blueberries
1 cup Cascadian farmtm organic frozen strawberries
1 Pastel angel food cake
Nutrition value
145
calories per serving
3 g Fat2 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
29mg
Iron
5mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
2mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment