Poached Egg And Bacon Recipe

Name: Poached Egg And Bacon Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Good To Know

This recipe for poached egg and bacon makes a breakfast which is both substantial and healthy, a great way to start the day.

4.7

28 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Poached Egg And Bacon Recipe

2 Rindless rashers of back bacon
2 Medium eggs
As required Salt and freshly ground black pepper
1 Muffins, split in 1/2
As required Knob of butter

Nutrition
value

134

calories per serving

9 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
13g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
13g
Fiber
0g

Fats

Fat
9g

Vitamins & Minerals

Calcium
49mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
40mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know