Poached Coconut Chicken With Asian Salad Recipe

Recipe By Kitchen Nine

4.9
17 Rating -
Rate
30minstotal
30m.total
Poached Coconut Chicken With Asian Salad
plan
Bookmark

ingredients serve

Ingredients for Poached Coconut Chicken With Asian Salad Recipe

  • 100 milliliter Can Coconut Milk
  • 1/4 Small red chilli, split
  • 1/4 stick Lemongrass, trimmed and bruised
  • 1/2 Large Chicken Breasts
  • 1/4 Carrot, cut into thin strips
  • 1/4 Lebanese cucumber, cut into batons
  • 12.50 gram Baby asian greens
  • 0.13 cup Mint sprigs
  • 0.13 cup Coriander sprigs
  • 1/2 Asian shallots, finely sliced
  • 1.25 piece Seasoned fried bean curd, finely shredded
  • 1/4 tablespoon Rice vinegar
  • 1/4 teaspoon Sugar
  • 1/4 Small red chilli, deseeded and finely chopped
  • 1/4 Clove Garlic, Crushed
  • 1/4 Juice lime
Nutrition
value
478
calories per serving
42 g Fat6 g Protein20 g Carbs13 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    13g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    5mg
  • Vitamin A
    1246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    2mg
  • Phosphorus
    129mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine