Current Totals
Fat
42g
Protein
6g
Carbs
20g
Fiber
13g
MacroNutrients
Carbs
20g
Protein
6g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
5mg
Vitamin A
1246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
79mg
Manganese
2mg
Phosphorus
129mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment