Poached Chicken With Tarragon Sauce Recipe

Name: Poached Chicken With Tarragon Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: British

Recipe By Great British Chefs

Michael caines serves up a stunning poached chicken recipe, perfect for a family meal.

4.9

11 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Poached Chicken With Tarragon Sauce Recipe

0.67 Large skinless chicken breasts
66.67 milliliter Chicken Stock
0.17 sprig Thyme
0.17 Bay leaf
0.17 sprig Tarragon
83.33 gram Maris piper potatoes
8.33 gram Butter
16.67 gram Milk
As required Wholegrain mustard
5 milliliter Extra virgin olive oil
0.17 pinch Salt
As required Butter
As required Salt
As required Pepper
3.33 gram Unsalted butter
0.17 Large shallot
0.17 Garlic Clove
0.17 sprig Thyme
0.17 Bay leaf
0.17 tablespoon White wine vinegar
16.67 gram Cream cheese
0.17 teaspoon Tarragon leaves
As required Salt
As required Pepper
33.33 gram Chantenay carrots
0.17 Garlic Clove
0.17 sprig Tarragon
0.17 Handful of baby spinach
33.33 gram Peas
2 Asparagus spears
40 gram French beans
16.67 gram Mangetout
As required Salt
As required Pepper
As required Pea shoots
66.67 milliliter Chicken Stock
0.17 sprig Thyme
0.17 Bay leaf
0.17 sprig Tarragon
83.33 gram Maris piper potatoes
0.17 pinch Salt
As required Butter
0.67 Large skinless chicken breasts
16.67 gram Milk
8.33 gram Butter
As required Wholegrain mustard
As required Pepper
As required Salt
0.17 Bay leaf
3.33 gram Unsalted butter
0.17 Large shallot
0.17 sprig Thyme
0.17 pinch Salt
0.17 Garlic Clove
0.17 tablespoon White wine vinegar
As required Pepper
0.17 teaspoon Tarragon leaves
16.67 gram Cream cheese
16.67 gram Mangetout
33.33 gram Chantenay carrots
0.17 Garlic Clove
0.17 sprig Tarragon
0.17 Handful of baby spinach
33.33 gram Peas
2 Asparagus spears
As required Pepper
As required Salt

Nutrition
value

811

calories per serving

40 g Fat52 g Protein69 g Carbs28 g FiberOther

Current Totals

Fat
40g
Protein
52g
Carbs
69g
Fiber
28g

MacroNutrients

Carbs
69g
Protein
52g
Fiber
28g

Fats

Fat
40g

Vitamins & Minerals

Calcium
382mg
Iron
20mg
Vitamin A
2416mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
470mcg
Vitamin B12
< 1mcg
Vitamin C
123mg
Vitamin E
10mg
Copper
2mcg
Magnesium
240mg
Manganese
2mg
Phosphorus
824mg
Selenium
47mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs