Poached Chicken And Soba Noodle Salad With Soy Dressing Recipe
Recipe By Honest Cooking
Healthy lunch doesn’t need to be colourless with boring flavours. Try it once and you'll make seconds . And thirds.
3.7
24 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Chicken And Soba Noodle Salad With Soy Dressing Recipe
- 50 gram Organic soba noodle, store-bought
- 1/2 teaspoon Black peppercorns
- 1/2 Spring onion , roughly chopped
- 1 Thick slices of ginger
- 1/2 teaspoon Sea salt
- 1 Skinless, free-range chicken breast fillets
- 2 Radishes, thinly sliced
- As required Watercress leaves, for garnish
- 15 milliliter Japanese soy sauce
- 15 milliliter Mirin
- 1 Garlic cloves, finely chopped
Nutrition
value
value
254
calories per serving
1 g Fat5 g Protein53 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs53g
- Fiber6g
MacroNutrients
- Carbs53g
- Protein5g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium141mg
- Iron2mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese2mg
- Phosphorus151mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking