This poached chicken and soba noodle salad is a refreshing and healthy dish that is perfect for a light lunch or dinner. The tender poached chicken is paired with nutty soba noodles, crunchy vegetables, and a tangy sesame dressing. The dish is packed with flavors and textures, and the dressing adds a delicious umami kick. It's easy to make and can be served warm or cold, making it a versatile option for any occasion.