Ingredients for Poached Chicken Salad Tarts Recipe
12 Slices White Bread
30 milliliter Olive oil
1/2 Clove Garlic, Crushed
250 milliliter Verjuice or white wine
1/2 Bay leaf
1/2 teaspoon Black peppercorns
1 Chicken Breasts
40 gram Sour cream
1 tablespoon Pouring cream
1/2 tablespoon Wholegrain mustard
1/2 Eschalot, finely chopped
1 tablespoon Finely chopped basil
3/4 tablespoon Lemon juice
12.50 gram Walnuts, roasted, finely chopped
1/2 stalk Celery, Finely Chopped
1/4 cup Baby salad leaves
Nutrition value
780
calories per serving
38 g Fat5 g Protein38 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
5g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
5g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
189mg
Iron
2mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment