Poached Chicken On Lettuce And Mint Salad Recipe
Recipe By Taste
4.3
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poached Chicken On Lettuce And Mint Salad Recipe
- 1/2 tablespoon Lemon juice
- 1/2 tablespoon Honey
- 1/2 teaspoon Sesame oil
- 1/4 teaspoon Chinese Five Spice
- 1/4 cup Light soy sauce
- 1/4 cup Dry sherry
- 2.50 centimeter Piece fresh ginger, peeled, thinly sliced
- 2 Whole star anise
- 4 Chicken thigh fillets
- 1/4 Iceberg lettuce, finely shredded
- 2 Green onions, trimmed, finely shredded
- 1/2 cup Large mint leaves, finely shredded
- 1 stick Celery thinly sliced diagonally
Nutrition
value
value
297
calories per serving
5 g Fat13 g Protein49 g Carbs12 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs49g
- Fiber12g
MacroNutrients
- Carbs49g
- Protein13g
- Fiber12g
Fats
- Fat5g
Vitamins & Minerals
- Calcium437mg
- Iron17mg
- Vitamin A4289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9206mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium185mg
- Manganese2mg
- Phosphorus323mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste