Poached Chicken Dijonnaise Recipe

Recipe By Taste

4.3
25 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Poached Chicken Dijonnaise
plan
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ingredients serve

Ingredients for Poached Chicken Dijonnaise Recipe

  • 100 gram Chicken breast fillets
  • 0.13 Small red onion, finely chopped
  • 1/4 tablespoon Dijonnaise
  • 2 Slices wholemeal bread
  • 40 gram Gouda cheese, thinly sliced
Nutrition
value
276
calories per serving
15 g Fat30 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    30g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    30g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    209mg
  • Iron
    2mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste