Poached Chicken Breast With Italian Salsa Verde Recipe

Recipe By Slurrp

Poached chicken breast with Italian salsa verde is a light and flavorful dish that combines tender chicken with a vibrant herb sauce. The chicken is gently poached in a flavorful broth until it is juicy and tender. The salsa verde, made with fresh herbs, garlic, capers, and lemon juice, adds a burst of freshness and tanginess to the dish. This recipe is perfect for a healthy and delicious weeknight dinner or a light lunch. Serve the poached chicken breast with a generous spoonful of salsa verde and enjoy!

4.4
27 Rating -
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Non Vegdiet
30minstotal
30m.total
Poached Chicken Breast With Italian Salsa Verde
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Ingredients for Poached Chicken Breast With Italian Salsa Verde Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1 cup Chicken Broth
  • 1/2 cup Water
  • 1/4 teaspoon Salt
  • 1/4 cup Fresh Parsley Leaves
  • 0.13 cup Fresh Basil Leaves
  • 1/2 cloves Cloves Garlic
  • 1/2 tablespoon Capers
  • 1/2 tablespoon Lemon Juice
  • 0.06 cup Olive Oil
  • As required Salt And Pepper To Taste

Directions: Poached Chicken Breast With Italian Salsa Verde Recipe

Cooking Directions

  • STEP 1.In a large pot, bring chicken broth, water, and salt to a boil.
  • STEP 2.Add the chicken breasts to the pot and reduce the heat to low. Simmer for about 15-20 minutes, or until the chicken is cooked through.
  • STEP 3.Remove the chicken from the pot and let it cool slightly. Slice the chicken into thin strips.
  • STEP 4.To make the salsa verde, combine parsley, basil, garlic, capers, lemon juice, olive oil, salt, and pepper in a food processor. Pulse until well combined.
  • STEP 5.Serve the poached chicken breast with a generous spoonful of salsa verde on top. Enjoy!

Cooking Tips

  • Make sure to use boneless, skinless chicken breasts for this recipe.
  • You can customize the salsa verde by adding other herbs like mint or cilantro.
  • If you prefer a spicier salsa verde, add a pinch of red pepper flakes.

Storage and Serving

  • Leftover poached chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • The salsa verde can be stored in the refrigerator for up to 1 week.
  • Serve the poached chicken breast with Italian salsa verde as a main dish with a side of roasted vegetables or a fresh salad.
Nutrition
value
308
calories per serving
33 g Fat1 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    2mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp