Poached Chicken And Vegetable Broth Recipe
Recipe By Kitchen Nine
4.8
27 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Poached Chicken And Vegetable Broth Recipe
- 1/4 liter Chicken bone broth
- 1-1.25 Organic chicken thigh chopped
- 1/2 Shallots chopped
- 1/4 Carrot sliced
- 1/4 teaspoon Chilli Flakes
- 1/4 teaspoon Ghee
- 1/4 Lemon juiced
- 0.06 bunch Kale chopped
- 0.06 bunch Fresh Parsley Chopped
- As required Sea salt
Nutrition
value
value
365
calories per serving
10 g Fat57 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein57g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein57g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium105mg
- Iron1mg
- Vitamin A1055mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus361mg
- Selenium49mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine