Hormone-Balancing PMS Smoothie Recipe

Recipe By Hello Glow

This pms smoothie contains ingredients to help balance your hormones, alleviating symptoms of pms like cramps and bloating.

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5minstotal
5minsPrep
5m.total
5m.Prep
Hormone-Balancing PMS Smoothie
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Ingredients for Hormone-Balancing PMS Smoothie Recipe

  • 1/2 Banana
  • 1/2 Juice from orange
  • 1/2 cup Spinach
  • 0.13 cup Almonds
  • 1/2 tablespoon Each chia seeds and cacao nibs
  • 0.13 cup Silk almond yogurt alternative
  • 0.34 cup Silk unsweetened cashewmilk
  • 3 Ice cubes
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hello Glow