Current Totals
Fat
15g
Protein
34g
Carbs
83g
Fiber
3g
MacroNutrients
Carbs
83g
Protein
34g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
4mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
71mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment