Plum Glazed Pork Tenderloin Recipe

Recipe By Super Healthy Kids

This dinnertime classic has a gourmet feel warm, savory, and sweetened with brown sugar, honey, and grape juice.

4
20 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Plum Glazed Pork Tenderloin
plan
Bookmark

ingredients serve

Ingredients for Plum Glazed Pork Tenderloin Recipe

  • 1/2 pound Pork tenderloin
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Black pepper, ground
  • 1/2 Medium plum
  • 1/2 tablespoon Vinegar, balsamic
  • 3/4 teaspoon Brown sugar
  • 1/4 tablespoon Honey
  • 7.50 milliliter Grape juice
Nutrition
value
332
calories per serving
8 g Fat51 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    51g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    51g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    12mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    11mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    534mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Super Healthy Kids