Plum compote (preserve Recipe

Recipe By Better Butter

Before these rosy stone fruits bid goodbye to the season, preserve them to later enjoy with your ice creams, yogurts, pancakes and brownies.

4.3
18 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Plum compote (preserve
plan
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ingredients serve

Ingredients for Plum compote (preserve Recipe

  • 125 gram Plums
  • 1/2 cup Brown sugar /2
  • 1/4 cup Water
  • 1/2 teaspoon cornflour
  • 1/4 tablespoon Lemon juice
  • 1/4 teaspoon lemon zest
  • 1/2 Star anise
Nutrition
value
573
calories per serving
24 g Fat4 g Protein85 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    4g
  • Carbs
    85g
  • Fiber
    3g

MacroNutrients

  • Carbs
    85g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter