Plum-Berry Whole Wheat Tarts Recipe

Recipe By Better Homes and Gardens

This fruit tart is a rustic and delicious way to cap off your meal. Serve this plum recipe warm and sprinkle with goat cheese and honey just before digging in.

4.8
10 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
1hr Cook
30m.total
25m.Prep
1hr Cook
Plum-Berry Whole Wheat Tarts
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ingredients serve

Ingredients for Plum-Berry Whole Wheat Tarts Recipe

  • 0.06 cup Canola oil
  • 1/25 cup Butter, melted
  • 0.33 cup Whole wheat flour
  • 0.17 tablespoon Powdered sugar
  • 0.08 teaspoon Salt
  • 0.83-1 tablespoon Cold water
  • 1/25 cup Apricot, cherry, or raspberry spreadable fruit
  • 1/2 Plums, halved, pitted, and cut in thin wedges
  • 0.17 cup Fresh blackberries and/or raspberries
  • 0.17 tablespoon Fat free milk
  • 0.17 ounce Semi soft goat cheese, crumbled
  • 0.33 tablespoon Honey
Nutrition
value
374
calories per serving
13 g Fat8 g Protein55 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    55g
  • Fiber
    4g

MacroNutrients

  • Carbs
    55g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    4mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    134mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens