Ploughman's Open Sandwich Recipe
Recipe By Taste
Go old school with this classic ploughman's sandwich. Enjoy flavours that pack a punch with mature cheddar, smoked ham and tangy pickled red onion.
4.3
11 Rating -
Rate
Non Vegdiet
12minstotal
12minsPrep
12m.total
12m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ploughman's Open Sandwich Recipe
- 1/4 Small red onion, very thinly sliced
- 62.50 milliliter Apple cider vinegar
- 1/4 teaspoon Mustard seeds
- 1 tablespoon Hummus
- 1 Slices abbotts village bakery harvest pumpkin & sunflower seeds
- 25 gram Traditional smoked ham, thinly sliced
- 25 gram Mature cheddar, thinly sliced
- 1/4 Small red apple, very thinly sliced
Nutrition
value
value
244
calories per serving
11 g Fat13 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein13g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein13g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium254mg
- Iron2mg
- Vitamin A327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste