Pleasing Peas And Asparagus Recipe

Recipe By Taste Of Home

Guests won't be able to resist the fresh flavor and color of this springtime vegetable combination from Nina Hall of Citrus Heights, California.

3.8
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Pleasing Peas And Asparagus
plan
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ingredients serve

Ingredients for Pleasing Peas And Asparagus Recipe

  • 0.08 cup Water
  • 0.33 Packages frozen peas
  • 0.13 pound Fresh asparagus, cut into 1 inch pieces or frozen asparagus tips
  • 1/2 tablespoon Butter
  • 0.17 tablespoon Minced Fresh Parsley
  • 0.13 teaspoon Garlic salt, optional
  • dash Pepper
Nutrition
value
15
calories per serving
< 1 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home