0.67 inch Large ripe plantains, peeled and cut diagonally into 1/2 slices
0.17 Sheet Frozen Puff Pastry, Thawed
0.17 cup Mascarpone cheese
Nutrition value
158
calories per serving
8 g Fat6 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
6g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
144mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment