Plantain Stem Pachadi Recipe

Name: Plantain Stem Pachadi Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plantain stem pachadi is a delicious Indian recipe served as a Curries.

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Ingredients for Plantain Stem Pachadi Recipe

1/2 plantain stem
1/2 green chilli
1 teaspoon ground coconut
1/2 cup curd
As required A little oil
As required Mustard seeds, to temper
As required Salt

Nutrition
value

calories per serving

3 g Fat3 g Protein12 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
12g
Fiber
< 1g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
89mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi