Plantain Flower Vada Recipe

Recipe By Bawarchi

Plantain Flower Vada is a delicious Indian recipe served as a Snacks.

4.3
17 Rating -
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Vegdiet
15minstotal
15m.total
Plantain Flower Vada
plan
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ingredients serve

Ingredients for Plantain Flower Vada Recipe

  • 0.17 plantain flower big
  • 16.67 gram Onion
  • 1 green chillies
  • 0.17 cup coconut small
  • 16.67 gram gram dal
  • 0.17 pinch Ginger
  • 0.17 pinch aji no moto
  • As required coriander leaves
  • As required Mint leaves
  • As required Asafoetida
  • As required Salt
Nutrition
value
162
calories per serving
11 g Fat5 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi