Plantain Empanadas With Chipotle-Peanut Sauce Recipe
Recipe By My Food and Family
4.8
20 Rating -
Rate
Vegdiet
1hr 5minstotal
1hr 5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Plantain Empanadas With Chipotle-Peanut Sauce Recipe
- 0.08 cup Oil, Divided
- 0.17 Ripe plantains, chopped
- 1/50 cup Chopped Onions
- 0.08 Clove Garlic, Minced
- 0.08 cup Kraft shredded low moisture part skim mozzarella cheese
- 1/25 cup Fresh cilantro, chopped, divided
- 0.08 Pkg. frozen turnover dough, thawed
- 1/50 cup Creamy peanut butter
- 1/50 cup Kraft real mayo mayonnaise
- 1/50 cup Orange juice
Nutrition
value
value
227
calories per serving
23 g Fat3 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat23g
- Protein3g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber< 1g
Fats
- Fat23g
Vitamins & Minerals
- Calcium72mg
- Iron< 1mg
- Vitamin A239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family