Plantain Cutlet (Raw Banana Cutlet) Recipe

Recipe By Bawarchi

Plantain Cutlet (Raw Banana Cutlet) is a delicious Indian recipe served as a Snacks.

3.6
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Plantain Cutlet (Raw Banana Cutlet)
plan
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Ingredients for Plantain Cutlet (Raw Banana Cutlet) Recipe

  • 1 Plantains
  • 1/2 Onions
  • 1/2 teaspoon ginger and garlic paste
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala powder
  • 1/2-1 green chillies
  • 1/2 teaspoon chopped coriander leaves
  • 1/2 tablespoon corn flour
  • 1 tablespoon Semolina
  • As required Salt
  • As required oil for fry
Nutrition
value
104
calories per serving
< 1 g Fat4 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi