Plant Based Buddha Bowls Recipe

Name: Plant Based Buddha Bowls Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Love and Lemons

These buddha bowls are one of our favorite plant based recipes

4.4

10 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Plant Based Buddha Bowls Recipe

1/4 Large sweet potato, cubed
As required Extra virgin olive oil, for drizzling
1/4 Watermelon radish or 2 red radishes
1/2 Medium Carrots
1/4 cup Shredded Red Cabbage
As required Squeeze of lemon
2 Kale leaves, chopped
1/2 cup Cookedbrown riceorquinoa
1/4 cup Cooked chickpeasorcooked lentils
0.19 cup Sauerkraut or other fermented veggie
1/2 tablespoon Sesame seeds or hemp seeds
As required Turmeric tahini sauce, for serving
As required Microgreens, optional

Nutrition
value

281

calories per serving

4 g Fat16 g Protein43 g Carbs15 g FiberOther

Current Totals

Fat
4g
Protein
16g
Carbs
43g
Fiber
15g

MacroNutrients

Carbs
43g
Protein
16g
Fiber
15g

Fats

Fat
4g

Vitamins & Minerals

Calcium
161mg
Iron
6mg
Vitamin A
3091mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
2mg
Phosphorus
314mg
Selenium
29mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Love and Lemons