Plank-Grilled Ginger-Herb Trout Recipe

Recipe By Taste Of Home

After tinkering with the herbs and spices of my go-to fish recipe, I decided to grill the fish on a plank and what a world of difference it made! Hands down, this is now one of our favorite ways to cook fish. Judy Castranova, New Bern, North Carolina.

4.3
18 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Plank-Grilled Ginger-Herb Trout
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ingredients serve

Ingredients for Plank-Grilled Ginger-Herb Trout Recipe

  • 1/2 Grilling planks
  • 1/2 tablespoon Butter, softened
  • 1/2 tablespoon Minced fresh gingerroot
  • 1 teaspoon Each minced fresh basil, cilantro and parsley
  • 1/4 tablespoon Honey
  • 1/2 teaspoon Grated lemon zest
  • 0.06 teaspoon Kosher salt
  • 0.03 teaspoon Pepper
  • 1 Trout fillets
Nutrition
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home