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Recipes
Plaintain Skin Pakoras Recipe
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Ingredients
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Nutrition
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Plaintain skin pakoras Recipe
Recipe By
Better Butter
It is an effective way of using leftover peels..
4.4
28 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Plaintain skin pakoras Recipe
1
Skin of raw banana from
1-1.50 tablespoon
Gram flour
1/4 tablespoon
rice flour
1/2 teaspoon
Red chilli powder
1/2 teaspoon
Jeera
1/4 teaspoon
Fennel seeds
As required
Salt
As required
Water
As required
Oil For Frying
Nutrition
value
168
calories
per serving
1 g Fat
3 g Protein
36 g Carbs
4 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
36g
Fiber
4g
MacroNutrients
Carbs
36g
Protein
3g
Fiber
4g
Fats
Fat
1g
Vitamins & Minerals
Calcium
46mg
Iron
1mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter