As required A little coconut, fried gram, coriander leaves, hing and some cooked tomatoes
Nutrition value
247
calories per serving
11 g Fat10 g Protein27 g Carbs13 g FiberOther
Current Totals
Fat
11g
Protein
10g
Carbs
27g
Fiber
13g
MacroNutrients
Carbs
27g
Protein
10g
Fiber
13g
Fats
Fat
11g
Vitamins & Minerals
Calcium
58mg
Iron
3mg
Vitamin A
2560mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
99mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment