Plain Sweet Corn Vegetable Soup Recipe

Name: Plain Sweet Corn Vegetable Soup Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Plain Sweet Corn Vegetable Soup is a delicious Indian recipe served as a Soups-Stews.

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15minstotal

15m.total

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Ingredients for Plain Sweet Corn Vegetable Soup Recipe

50 gram cauliflower
25 gram Cabbage
62.50 gram sweet corn
2.50 French beans
1/2 small carrot
1 tablespoon corn flour
2 cup vegetable stock
3/4 tablespoon Sugar
3/4 teaspoon ajinomoto
As required Vinegar
As required soya sauce
As required chilli sauce
As required White Pepper
As required Salt

Nutrition
value

150

calories per serving

4 g Fat5 g Protein26 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
26g
Fiber
7g

MacroNutrients

Carbs
26g
Protein
5g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
86mg
Iron
2mg
Vitamin A
1089mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi