Ingredients for Plain Sweet And Sour Vegetables Recipe
50 gram Cauliflower
50 gram French beans
50 gram Carrot
50 gram Cabbage
50 gram Capsicum
50 gram Onion
0.13 teaspoon jinomoto
As required Salt
1.50-2 Green chillies
1/2 tablespoon Vinegar
1 tablespoon Chilli sauce
As required For sauce
0.38 cup Brown vinegar
0.38 cup Sugar
Nutrition value
474
calories per serving
19 g Fat10 g Protein62 g Carbs14 g FiberOther
Current Totals
Fat
19g
Protein
10g
Carbs
62g
Fiber
14g
MacroNutrients
Carbs
62g
Protein
10g
Fiber
14g
Fats
Fat
19g
Vitamins & Minerals
Calcium
190mg
Iron
7mg
Vitamin A
2131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
< 1mcg
Vitamin C
141mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
186mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment