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Recipes
Plain Sukhi Urad Dal Recipe
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Nutrition
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Plain Sukhi Urad Dal Recipe
Recipe By
Bawarchi
Plain Sukhi Urad Dal is a delicious Indian recipe served as a Curries.
3.7
10 Rating -
Rate
Veg
diet
2hr 30mins
total
2hr 30m.
total
plan
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Ingredients for Plain Sukhi Urad Dal Recipe
1/2 cup
split urad dal
1/2 teaspoon
grated ginger
3/4
green chillies
0.13 teaspoon
coriander powder
0.13 teaspoon
turmeric powder
1/4 pinch
Less than asafoetida
1/4 teaspoon
cumin seeds
1/2 teaspoon
vegetable oil
Nutrition
value
350
calories
per serving
4 g Fat
23 g Protein
52 g Carbs
13 g Fiber
Other
Current Totals
Fat
4g
Protein
23g
Carbs
52g
Fiber
13g
MacroNutrients
Carbs
52g
Protein
23g
Fiber
13g
Fats
Fat
4g
Vitamins & Minerals
Calcium
67mg
Iron
5mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
382mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi