Plain Stuffed Fish Recipe
Recipe By Bawarchi
Plain Stuffed Fish is a delicious Indian recipe served as a Side-Dish.
4
16 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Plain Stuffed Fish Recipe
- 2 Tilapia boneless and skinless slab
- 3 teaspoon Mustard paste, not watery
- 1 teaspoon Ginger, grated
- 1/2 piece Onion , medium, cut into small
- 1/2 teaspoon Gram flour paste with turmeric powder and salt for dipping stuffed fish
- piece Green chillies as preferred small
- As required Salt according
- 3 tablespoon Oil
- As required Some toothpicks
Nutrition
value
value
527
calories per serving
43 g Fat33 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat43g
- Protein33g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein33g
- Fiber5g
Fats
- Fat43g
Vitamins & Minerals
- Calcium216mg
- Iron8mg
- Vitamin A860mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6296mg
- Vitamin B91450mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium100mg
- Manganese< 1mg
- Phosphorus341mg
- Selenium40mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi