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Recipes
Plain Stuffed Capsicum Recipe
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Nutrition
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Plain Stuffed Capsicum Recipe
Recipe By
Bawarchi
Plain Stuffed Capsicum is a delicious Indian recipe served as a Side-Dish.
4.2
22 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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1
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Ingredients for Plain Stuffed Capsicum Recipe
1/4
Onion , chopped
3/4
Potatoes , boiled and mashed
0.13 teaspoon
Turmeric powder
0.13 teaspoon
Chilli Powder
1/4 teaspoon
Chaat masala
1/2
Green chillies , chopped
0.13 teaspoon
Lime juice
1/4 tablespoon
Oil
1
Capsicums
25 gram
Cottage cheese mashed
As required
Salt
Nutrition
value
178
calories
per serving
8 g Fat
7 g Protein
19 g Carbs
4 g Fiber
Other
Current Totals
Fat
8g
Protein
7g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
7g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
154mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi