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Recipes
Plain Spinach Soup Recipe
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Ingredients
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Nutrition
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Plain Spinach Soup Recipe
Recipe By
Bawarchi
Plain Spinach Soup is a delicious Continental recipe served as a Soups-Stews.
4
10 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Plain Spinach Soup Recipe
2 cup
spinach leaves
1 cup
Water
1/2 cup
butter milk
1/4 cup
chopped hard boiled eggs
As required
Salt
0.13 teaspoon
pepper powder
1/2 tablespoon
Lemon juice
Nutrition
value
620
calories
per serving
13 g Fat
55 g Protein
69 g Carbs
7 g Fiber
Other
Current Totals
Fat
13g
Protein
55g
Carbs
69g
Fiber
7g
MacroNutrients
Carbs
69g
Protein
55g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
1777mg
Iron
10mg
Vitamin A
7885mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
506mcg
Vitamin B12
5mcg
Vitamin C
102mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
406mg
Manganese
3mg
Phosphorus
1358mg
Selenium
47mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi