Plain Shukto Recipe

Name: Plain Shukto Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Plain Shukto is a delicious Indian recipe served as a Side-Dish.

4.4

22 Rating -

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15minstotal

15m.total

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Ingredients for Plain Shukto Recipe

17.50 gram broad beans
12.50 gram Vadi
30 gram bitter gourd
30 gram ridge gourd
30 gram parval
1 drumstick
30 gram white pumpkin
1/4 teaspoon radhuni
3/4 teaspoon khus khus
3/4 teaspoon mustard
10 gram dhara oil
As required Salt
25 milliliter coconut milk

Nutrition
value

233

calories per serving

22 g Fat4 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
22g
Protein
4g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
7g

Fats

Fat
22g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi